Mantra Tantra

One person says yoga is for relaxation. Another person says it is for fitness, and yet another says it is for weight loss. What is the purpose of yoga?

“A light is rising high up. It will purify the atmosphere and destroy the mental taints and sins of world humanity. The world will be united as a single nation and joy and peace will be established eternally in the entire world.”……….Prophecy by Futurist Gerard Chrisey

A simple look at how our psyche is formed.

A look at how pervasive is the formation of self-defeating thoughts and how early we created them.

Yoga has become an increasingly popular form of exercise and meditation the last several years. Many people look at yoga as just that, though. But yoga encompasses more than simply exercise and meditation. This article will “enlighten” you to some facts about yoga.

“A light is rising high up. It will purify the atmosphere and destroy the mental taints and sins of world humanity. The world will be united as a single nation and joy and peace will be established eternally in the entire world.”……….Prophecy by Futurist Gerard Chrisey

Kripalu Yoga can have a profound effect not only in your body, but also on your emotions and your mind. It’s a tremendous tool for self-empowerment and personal growth.

Yoga is claimed to be a good exercise for everyone. Yoga is also a good exercise for pregnant women and provides them with many benefits. So whether you are pregnant or know someone who is, read on to learn the many positive benefits of yoga for pregnant women.

Yoga, the art and science of the ancient Indian civilisation is dowsing the modern society to find outbreaks of followers. This short extract serves not only to provide a general background about it but also outlines certain essential tips regarding its beneficial use.

What can a Hatha Yoga teacher offer for those who are interested in improved fitness? Hatha Yoga teachers offer many things including exercise where students learn to bear their weight. This Yogic weight bearing exercise is good for middle-aged Yoga students, right now, and when they become seniors, as this will help increase bone density.